I have the privilege to work at FranklinCovey (my day job). For 12 months I had the opportunity to act as host and now I continue acting as the Producer of a “thought leader” webcast. We bring into the studio a guest and talk with them about a topic that they have an insight or expertise on.

It has been a great experience for me to prepare for the interviews (reading their book and/or watching their videos) but to also hear from the guest their ideas first hand on how to grow and improve. It really has forced me to read more books, consider new principles and even change my paradigms. I am grateful for this because I haven’t always pushed myself to continually learn and improve.

What are you doing to continually improve your “mental muscles”? Just like your body, you need to exercise and challenge your brain. Otherwise, it too can get flabby and out of shape. Decide today one thing that you can do to strengthen the “matter” between your ears. Here is a link to our interview with Dr. Daniel Amen on “Brain Health”.